Being bipolar I have struggled with feeling suicidal at times. I have found that I needed to call my parents, siblings, and husband when I find my thoughts spiraling down that path. CALL or TEXT somebody for help.
Here are some resources:
National Suicide Prevention Lifeline (USA; English and Spanish), 1-800-273-8255
Crisis Text Line (USA), text HOME to 741741
Canada and UK on website
Native Youth Crisis Hotline (Native Americans in the USA), 1-877-209-1266
Befrienders Worldwide (help lines around the world)
Beyond Blue (Australia), 1300 22 4636
Kids Helpline (Australia), 1800 55 1800
Distress Centre (Canada), 403-266-HELP (4357)
Kids Help Phone (Canada), 1-800-668-6868
Lifeline Shanghai (China; English only), (021) 62798990
Samaritans (United Kingdom and Ireland), 116 123
This is a website for spiritual help for suicide from the Church of Jesus Christ of Latter-day Saints, which I belong to. It also has guides for those who want to help others. Follow link here.
Here are some resources:
National Suicide Prevention Lifeline (USA; English and Spanish), 1-800-273-8255
Crisis Text Line (USA), text HOME to 741741
Canada and UK on website
Native Youth Crisis Hotline (Native Americans in the USA), 1-877-209-1266
Befrienders Worldwide (help lines around the world)
Beyond Blue (Australia), 1300 22 4636
Kids Helpline (Australia), 1800 55 1800
Distress Centre (Canada), 403-266-HELP (4357)
Kids Help Phone (Canada), 1-800-668-6868
Lifeline Shanghai (China; English only), (021) 62798990
Samaritans (United Kingdom and Ireland), 116 123
This is a website for spiritual help for suicide from the Church of Jesus Christ of Latter-day Saints, which I belong to. It also has guides for those who want to help others. Follow link here.
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